About the Challenge

The Sarmang Next Level Challenge is a virtual running program designed to help runners move from their current distance to the next milestone through structured progression. Whether you're aiming for 3.5K or 30K, there's a level for you.

Why "Next Level"

Most runners plateau because the next big jump feels too overwhelming. This challenge fills the gap with intermediate milestones—your perfect stepping stones.

How It Works

  • 🏃 Run anywhere, anytime
  • 📅 Follow the weekly targets (sent via email or WhatsApp)
  • 📲 Track with any running app (Strava, Garmin, Nike Run, etc.)
  • 🎖️ Submit results weekly to stay on course
  • 🧾 Get an e-certificate upon successful completion

Why You Should Join ?

  • ✅ Structured progression
  • ✅ Community support
  • ✅ Motivation and accountability
  • ✅ Regular check-ins
  • ✅ Digital certificate of achievement
  • ✅ Recognition on Sarmang’s social media
  • ✅ Bragging rights with milestone badges

Frequently Asked Questions (FAQs)

1. What is the Sarmang Next Level Challenge?

It’s a virtual, self-paced running challenge designed to help runners gradually move to the next level in their fitness journey — from 0 to 2K, 2K to 3.5K, 5K to 8K, 10K to 15K, and 21K to 30K.

2. Is this challenge guided or self-paced?

This is an unguided virtual challenge. You'll receive a structured weekly plan, but you're responsible for following it independently.

3. How do I participate in the challenge?

Simply register through the official link: https://rzp.io/rzp/nextlevel. After registration, you’ll receive access to your weekly training plan via email or WhatsApp.

4. What do I get after registering?

You'll receive a detailed training plan, digital participation certificate, milestone badges, and a chance to be featured on Sarmang’s social media.

5. Do I have to run at a specific location or time?

No. You can run anywhere, anytime — at your own pace. That’s the beauty of a virtual challenge!

6. How long does each challenge last?

The challenge duration varies based on the level:

  • 0 to 2K: 4 weeks
  • 2K to 3.5K: 4 weeks
  • 5K to 8K: 4 weeks
  • 10K to 15K: 6 weeks
  • 21K to 30K: 8 weeks

7. Do I need to submit proof of my runs?

No official proof submission is required, but we encourage you to track your runs using any GPS app and share your journey with us for motivation and recognition.

8. Can beginners join this challenge?

Absolutely! We have a category starting from 0 to 2K, which is perfect for beginners who are just starting their running journey.

9. Will I get a finisher certificate?

Yes! All participants will receive a personalized digital finisher certificate upon completing their challenge.

10. Can I join multiple challenges?

Yes, you can register for multiple categories if you wish to progress beyond one level. Just complete one challenge and then move to the next.