About the Camp

The Sarmang Harsil High Altitude Running Camp is a one-of-a-kind training program designed for runners, athletes, and fitness enthusiasts to boost endurance, strength, and oxygen efficiency. Set at 2,700+ meters above sea level, the camp combines expert-led sessions, tailored nutrition, recovery protocols, and cultural immersion in the heart of the Indian Himalayas.

Why High Altitude Training?

Training at altitude increases red blood cell production, improves lung capacity, and enhances overall cardiovascular efficiency—making you stronger, faster, and more resilient.

Location

Harsil Valley — Where Nature Trains You

  • Altitude: ~2,745m (9,000 ft)
  • Terrain: Forest trails, riverside paths, mountain climbs
  • Climate: Cold, clean, invigorating
  • Nearby Attractions: Gangotri, Mukhba Village

Why Harsil?

Away from tourist rush, Harsil offers serene, safe, and challenging terrains ideal for high-altitude adaptation. It is a hidden gem for adventure and wellness.

Who Should Join

  • Distance Runners (5K to Ultramarathon)
  • Trail and Mountain Runners
  • Fitness Coaches and Trainers
  • Military Aspirants and Cadets
  • Adventurers and Nature Enthusiasts

Whether you're preparing for a major race or seeking a physical and mental reset, this camp is for you.

What's Included

  • Accommodation in eco-lodges or alpine tents
  • All meals (locally sourced, athlete-friendly)
  • Training sessions and expert workshops
  • Medical and performance monitoring
  • Transport from Dehradun
  • Camp kit (jacket, logbook, souvenirs)